Basic program:

Basic program:

Weekly individual coaching for 12 weeks

Weekly individual coaching for 12 weeks

$ 1,013 for 12 weeks ($335/month)

$ 1,013 for 12 weeks ($335/month)

Foundational 90-minute session to determine your wellness vision, desired outcome, and what support is the most beneficial for your current situation

Foundational 90-minute session to determine your wellness vision, desired outcome, and what support is the most beneficial for your current situation

12 weekly 60-minute coaching sessions

12 weekly 60-minute coaching sessions

Setting realistic long- and short-term goals

Setting realistic long- and short-term goals

Creating action plan

Creating action plan

Ongoing support with the plan execution, dealing with setbacks, overcoming obstacles

Ongoing support with the plan execution, dealing with setbacks, overcoming obstacles

Adjusting the plan to meet your individual needs and lifestyle

Adjusting the plan to meet your individual needs and lifestyle

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Premium program:

Premium program:

Individual coaching and additional premium experiences for 12 weeks

Individual coaching and additional premium experiences for 12 weeks

Starting at $ 1,913 for 12 weeks ($638 per month)

Starting at $ 1,750

Everything that is included into basic program

Everything that is included into basic program

Collaboration with your care team (physicians, therapists, trainers and other professionals)

Collaboration with your care team (physicians, therapists, trainers and other professionals)

Up to 3 hours a week of one-on-one time to work on your focus. Choose from:

  • Personal training sessions

  • Nutrition guidance:

    • Education on the basic principles of nutrition for health and/or weight management

    • Guided trip to a grocery store of your choice

    • Pantry makeover

    • Weekly meal planning

    • Weekly meal prep

    • Cooking lessons

  • Guided meditation

Up to 3 hours a week of one-on-one time to work on your focus. Choose from:

  • Personal training sessions

  • Nutrition guidance:

    • Education on the basic principles of nutrition for health and/or weight management

    • Guided trip to a grocery store of your choice

    • Pantry makeover

    • Weekly meal planning

    • Weekly meal prep

    • Cooking lessons

  • Guided meditation

Sign up