Achieve your long-term wellness goals. This program is designed for individuals seeking dedicated guidance to reach a specific objective, featuring personalized sessions, strategic goal-setting, and ongoing support.

Basic program:

Weekly individual coaching for 12 weeks

$ 1,013 for 12 weeks ($335/month)

Foundational 90-minute session to determine your wellness vision, desired outcome, and what support is the most beneficial for your current situation

12 weekly 60-minute coaching sessions

Setting realistic long- and short-term goals

Creating action plan

Ongoing support with the plan execution, dealing with setbacks, overcoming obstacles

Adjusting the plan to meet your individual needs and lifestyle

Premium program:

Individual coaching and additional premium experiences for 12 weeks

Starting at $ 1,913 for 12 weeks ($638 per month)

Starting at $ 1,750

Everything that is included into basic program

Collaboration with your care team (physicians, therapists, trainers and other professionals)

Up to 3 hours a week of one-on-one time to work on your focus. Choose from:

Personal training sessions
Nutrition guidance:
- Education on the basic principles of nutrition for health and/or weight management
- Guided trip to a grocery store of your choice
- Pantry makeover
- Weekly meal planning
- Weekly meal prep
- Cooking lessons
Guided meditation

Up to 3 hours a week of one-on-one time to work on your focus. Choose from:

Personal training sessions
Nutrition guidance:
- Education on the basic principles of nutrition for health and/or weight management
- Guided trip to a grocery store of your choice
- Pantry makeover
- Weekly meal planning
- Weekly meal prep
- Cooking lessons
Guided meditation